Recipes
The complete collection of recipes from Real Food Healthy Body (RFHB). You will find a range of quick meals, baking, healthier desserts, snacks, and more.
Snacks
Easy Chocolate Peanut Butter Protein Slice
No-bake slice made with peanut butter, oats, coconut, protein powder, and a creamy chocolate topping. Gluten-free and low in sugar.
Baking
Almond Flour Double Chocolate Zucchini Muffins
Moist and fluffy chocolate muffins made with almond flour, cacao powder, chocolate chips, and zucchini. Gluten-free and dairy-free.
Snacks
No-Bake Peanut Butter Oat Energy Balls
No-bake energy balls made with peanut butter, rolled oats, protein powder, and chia seeds. Taste like peanut butter cookie dough.
Baking
Banana Cinnamon Baked Oatmeal Protein Bars
Baked oatmeal protein bars sweetened with just banana. A healthy, whole-food snack that's gluten-free, dairy-free, and low in sugar.
Drinks
Creamy Homemade Oat Milk
Homemade oat milk with no added oils, stabilisers, or preservatives. A quick recipe to use in protein shakes, smoothies, cereal, and more.
Snacks
No-Bake Almond Nougat Protein Bars
No-bake almond nougat protein bars made with egg white protein powder. A chewy, gluten-free, dairy-free, and grain-free snack.
Baking
Gluten-Free Quick Bread with Buckwheat Flour & Olive Oil
Savory gluten-free quick bread made with buckwheat flour, tapioca flour, yogurt, and olive oil. It's soft, fluffy, and ready in just 35 minutes.
Snacks
Vegan Peanut Butter Oat Protein Bars
No-bake vegan peanut butter protein bars drizzled with dark chocolate. A healthy, gluten-free snack that's easy to make with a bowl and spoon.
Baking
Vegan Avocado Chocolate Frosting
A healthy chocolate frosting that's rich, creamy, and sweetened with maple syrup. Dairy-free, paleo, and made without powdered sugar or butter.
Baking
Baked Oatmeal Breakfast Bars
Soft-baked oatmeal bars that are vegan, gluten-free, and made without banana. A healthy, lower-sugar breakfast or snack that's easy to make.