Dessert
No-Bake Cheesecake Cups with Berry Compote
An easy dessert with maple-sweetened cheesecake filling, homemade raspberry compote, and an oat-almond base.
Featured Recipes
Sauces
Red Pepper Dip without Dairy
A simple red pepper dip with almonds that is vegan, low-carb, full of flavor, and ready in just 5 minutes.
Dessert
Vegan Chocolate Fudge Bites
Healthy fudge without condensed milk or coconut oil that is vegan, deliciously creamy and easy to make.
Dessert
Easy No-Bake Vegan Slice
A healthy vegan slice with layers of chocolate and nutty caramel that is easy, no-bake and gluten-free.
Dessert
Vegan No-Bake Chocolate Mint Slice
Healthy mint slice that is easy, gluten-free and dairy-free with a creamy peppermint filling and rich chocolate topping.
Meals
Gluten-Free Cashew Chicken with Broccoli
Gluten-free cashew chicken with broccoli cooked in a homemade stir fry sauce for a healthy, high-protein meal.
More Recipes
Lilian Dikmans
Real Food Healthy Body (RFHB) recipes are created, tested, and photographed by Lilian Dikmans.
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