Thick Cashew Butter Chocolate Chip Cookies

Gluten-free, dairy-free chocolate chip cookies made with cashew butter, oat flour, almond flour, and tapioca flour. No chill time required.

These thick chocolate chip cookies are made with cashew butter, oat flour, almond flour, and tapioca flour. They have soft, chewy centers and crisp edges.

  • The recipe makes six large, bakery-style cookies.
  • They’re gluten-free, dairy-free, and made without oil, butter, or coconut products.
  • There’s no need to chill the dough – just mix, shape, and bake.

The dough also freezes well and can be baked straight from frozen whenever you want a fresh cookie.

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What makes these cookies a healthier choice

These cookies are made with healthier, nutrient-dense ingredients that don’t compromise on taste:

  • Lower in saturated fat: Instead of butter or coconut oil, this recipe uses unsweetened cashew butter. Cashew butter contains a higher proportion of heart-healthy monounsaturated fats. It’s a great option for those looking to reduce saturated fat intake.
  • Higher in protein: Instead of all-purpose flour, these cookies are made with a blend of oat flour and almond flour. This blend adds more plant-based protein and nutrients. A small amount of tapioca flour is also used to help maintain a chewy texture.
  • Lower in sugar: These cookies are lightly sweetened with brown sugar. This lets the natural flavors of the oat flour and chocolate chunks shine through. The cashew butter also adds a subtle sweetness, which reduces the need for excess sugar.
Ingredients for cashew butter chocolate chip cookies
Cashew butter, gluten-free oat flour, almond flour, tapioca flour, brown sugar, egg, dairy-free chocolate, pepitas, sunflower seeds, vanilla extract, baking powder, baking soda and salt

Ingredients you’ll need

  • Unsweetened cashew butter – A creamy, dairy-free alternative to butter that gives the cookies a rich texture and subtle sweetness. It also adds healthy fats and plant-based protein.
  • Light brown sugar – Sweetens the cookies, while the molasses content helps keep the cookies soft and chewy.
  • Oat flour – The primary flour in this recipe. It adds fiber and contributes to the cookies’ chewy texture.
  • Almond flour – Works alongside oat flour to provide structure and a tender crumb. It also increases the protein and healthy fat content.
  • Tapioca flour – Used in a smaller amount to enhance chewiness and help the cookies hold together without crumbling.
  • Egg – Binds the ingredients, adds moisture, and provides structure. For a vegan option, substitute with a flax egg or chia egg.
  • Vanilla extract – Enhances the overall flavor profile.
  • Baking powder – A leavening agent that helps the cookies rise slightly.
  • Baking soda (bicarb soda) – Works with the baking powder to promote a subtle rise and helps create a lightly crisp outer edge.
  • Fine salt – A small amount enhances the flavors and balances the sweetness.
  • Dairy-free chocolate – Use your favorite dairy-free chocolate chips or chopped chocolate bar. If you can’t find certified dairy-free chocolate, many high-quality dark chocolate bars (70% cocoa or higher) are naturally free of milk ingredients.
  • Pepitas (pumpkin seeds) – Add a crunchy, nutty texture along with extra protein and healthy fats. They contrast nicely with the cookies’ chewiness.
  • Sunflower seeds – Contribute a mild, nutty flavor and crunchy texture. They are also a good source of vitamin E and healthy fats.
Thick chocolate chip cookie dough on a baking sheet
No need to chill these dairy-free cookies, just shape the dough and bake

Tips for making these cookies

  • Weigh your ingredients. For consistent results, use a digital kitchen scale instead of measuring cups. Gram measurements are more accurate – especially important for flours and nut butters – since cup measurements vary depending on how ingredients are packed.
  • Bring the cashew butter to room temperature. If your cashew butter has been refrigerated, let it sit out until it softens – cold nut butter is too firm to mix easily. Once it reaches room temperature, give it a good stir to reincorporate any separated oil and ensure a smooth texture in the dough.
  • Shape the dough into thick discs. These cookies don’t spread much during baking, so shape the dough roughly to the size you want the finished cookies.
  • Don’t over bake. The cookies may seem slightly soft if you press down on them after taking them out of the oven. That’s what you want – they will firm up as they cool.
  • Let the cookies cool on the tray. Allow the cookies to rest on the baking tray for at least 10 minutes before moving to a wire rack. This helps set their structure.
Bakery-style chocolate chip cookies
Lower in saturated fat and sugar, these easy cookies are a healthier alternative to traditional chocolate chip cookies

Flavor variations and mix-ins

  • Cranberry and white chocolate: Add dried cranberries and dairy-free white chocolate chips for a sweet-tart flavor and creamy contrast.
  • Double chocolate: Add 2 tablespoons of unsweetened cocoa powder to the dry ingredients and replace the seeds with extra dairy-free chocolate chunks.
  • Cinnamon raisin: Stir 1 teaspoon of ground cinnamon into the dry ingredients and mix in raisins for a classic, chewy combination.
  • Trail mix cookies: Combine chopped almonds, dried fruits like cherries, apricots, or cranberries, and crunchy seeds for a texture-packed cookie.
  • Pumpkin spice: Add 1 teaspoon of pumpkin pie spice and a handful of chopped pecans for a warm, autumn-inspired flavor.
  • Gingerbread spice: Add 1 teaspoon of ground ginger, 1/2 teaspoon of ground cinnamon, and a pinch of cloves. For deeper flavor, you can swap light brown sugar for dark brown sugar to boost the molasses notes.
A stack of thick chocolate chip cookies
These gluten-free and dairy-free chocolate chip cookies have a chewy center with crisp edges
  1. Place portions of the shaped cookie dough onto a tray lined with parchment paper. You can place the portions close together, but keep them in a single layer to prevent sticking.
  2. Freeze the tray for at least 2 hours, or until the dough is firm.
  3. Once firm, transfer the frozen dough portions to a freezer-safe airtight container or zip-top bag. Stored this way, the dough will keep for up to 3 months.
  4. To bake from frozen, preheat your oven as usual and place the frozen dough on a parchment-lined baking sheet. Bake for approximately 1 to 2 minutes longer than usual to account for the frozen dough. There is no need to thaw the dough before baking.

How to store these cookies

  • Room temperature: You can store these cookies in an airtight container at room temperature for up to 3 days. This is convenient but the cookies may soften or lose freshness faster.
  • Refrigerator: For longer freshness, store these cookies in an airtight container in the fridge for up to 1 week. Chilling helps keep the healthy fats in the cashew butter fresh.
  • Freezer: You can freeze these cookies in an airtight container or zip-top bag for up to 3 months. Thaw them at room temperature or in the fridge overnight.

Thick Cashew Butter Chocolate Chip Cookies Recipe

Recipe video below. These cashew butter chocolate chip cookies have soft, chewy centers and crisp edges. They’re gluten-free and dairy-free. There’s no need to chill the dough – just mix, shape, and bake.

Freshly baked thick cashew butter chocolate chip cookies
  • Serves: 6 large cookies
  • Prep time: 10 mins
  • Cook time: 20 mins

Ingredients

Wet ingredients

  • 1/3 cup + 2 teaspoons (90 g) cashew butter, room temperature (see Note 1)
  • 2 teaspoons (8 g) vanilla extract
  • 1 large (50 g) egg
  • 1/3 cup + 2 teaspoons packed (80 g) light brown sugar
  • 1 to 3 teaspoons water, or as needed

Dry ingredients

  • 1 cup + 1 tablespoon (100 g) oat flour (gluten-free if needed – see Note 2)
  • 1/2 cup + 2 tablespoons (60 g) almond flour
  • 1/3 cup (40 g) tapioca flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda (bicarb soda)
  • 1/4 teaspoon fine salt

Mix-ins

  • 1/2 cup (80 g) dairy-free chocolate, roughly chopped (see Note 3)
  • 3 tablespoons (30 g) pepitas (pumpkin seeds)
  • 3 tablespoons (30 g) sunflower seeds

Instructions

  1. Preheat the oven and line the baking sheet

    Preheat your oven to 320°F (160°C) conventional. Line a baking sheet with parchment paper.Parchment paper lining a baking sheet

  2. Mix the wet ingredients

    In a large bowl, combine the cashew butter, vanilla, and egg until blended. Stir in the brown sugar until smooth.Spatula mixing wet cookie dough ingredients in bowl

  3. Stir in the dry ingredients

    Mix in the oat flour, almond flour, tapioca flour, baking powder, baking soda, and salt to form a dough. Add water, a teaspoon at a time, if needed.Cookie dough mixed in a bowl

  4. Fold in the chocolate and seeds

    Add the chocolate, pepitas, and sunflower seeds, and knead them into the dough by hand until evenly distributed.Chocolate chips and seeds mixed into thick cookie dough

  5. Shape the cookie dough

    Divide the dough into six 95 g portions. Shape the portions into discs about 1 inch (2.5 cm) thick.Shaped chocolate chip cookie dough on baking tray

  6. Bake the cookies

    Bake for 18 to 20 minutes, or until the edges are golden and the tops are cracked and set.Freshly baked thick chocolate chip cookies on baking tray

  7. Let the cookies cool

    Let the cookies cool and firm up on the tray for 10 minutes, then transfer to a wire rack to cool completely.Chocolate chip cookies cooling on wire rack

Notes

  1. Cashew butter – If your cashew butter is stored in the fridge, bring it to room temperature before using it in the recipe. It tends to firm up when cold, so letting it warm makes it easier to blend into the dough.
  2. Oat flour – Oats are naturally gluten-free, but they can be exposed to gluten during processing. If you need to avoid gluten, you can use certified gluten-free oats and blend them into a flour using a blender or food processor.
  3. Dairy-free chocolate – To keep these cookies dairy-free, check that your chocolate doesn’t contain milk solids or other dairy ingredients. Many high-quality dark chocolate bars (typically 70% cocoa or higher) are naturally dairy-free, but always check the label. Otherwise, you can use any chocolate you like.
  4. Measurement tip – For best results, weigh the ingredients in grams. Cup measurements can vary depending on how the ingredients are packed.
  5. Storage – Store these cookies in an airtight container in the fridge for up to 1 week. This helps keep the healthy fats in the cashew butter fresh. You can also freeze the shaped cookie dough and bake straight from frozen. See How to freeze the cookie dough for instructions.

Recipe video

Watch the recipe video to see how to make Thick Cashew Butter Chocolate Chip Cookies.

Frequently asked questions

Can you freeze cookie dough made with nut butter?

Yes. You can freeze cookie dough made with nut butter for up to 3 months. The best method is to shape the dough into individual portions first, then freeze them on a parchment-lined tray until firm. Once frozen, transfer the dough portions to an airtight container or freezer bag. When you’re ready to bake, there’s no need to thaw – just bake from frozen and add 1-2 extra minutes to the baking time.

Do cookies made with oat flour spread when baking?

Cookies made with oat flour don’t spread as much during baking as those made with all-purpose flour. In this recipe, the dough holds its shape well due to the combination of cashew butter, oat flour, almond flour, and tapioca flour. For best results, shape the dough into thick discs before baking.

Are cookies made with cashew butter healthier than traditional cookies?

Cookies made with cashew butter can be a healthier option than traditional cookies. Cashew butter is rich in heart-healthy monounsaturated fats and provides plant-based protein. This makes it a more nutrient-dense alternative to butter or oil. It also adds natural sweetness, which allows for less added sugar.

Can I substitute almond flour in gluten-free cookie recipes?

Yes. You can substitute almond flour in gluten-free cookie recipes, but the results may vary slightly. In this recipe, almond flour adds tenderness and richness. If substituting, try using more oat flour for a similar texture, though the cookies may be slightly less soft.

Is it necessary to chill nut butter cookie dough before baking?

No. It is not necessary to chill nut butter cookie dough before baking, especially in this recipe. Cashew butter is naturally thick and stable at room temperature, so the dough holds its shape without needing to firm up in the fridge. There’s also no added oil or melted butter, which means the cookies won’t spread too much in the oven. This makes it quick and convenient when you want cookies fast.

What kind of chocolate is best for dairy-free cookies?

The best chocolate for dairy-free cookies depends on your personal preference. You can use chocolate that is labelled as dairy-free or vegan, which is a convenient option. Alternatively, many dark chocolate bars with 70% cocoa or higher are also naturally dairy-free – just make sure to check the label for hidden milk ingredients.

Are chocolate chip cookies made without butter or oil still chewy?

Yes. Chocolate chip cookies made without butter or oil can still be chewy. In this recipe, cashew butter provides the moisture and richness typically added by butter, while a blend of oat, almond, and tapioca flour helps create a soft, chewy center with crisp edges.

More healthy cookies to try

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Lilian Dikmans
Lilian Dikmans
Lilian Dikmans is a former intellectual property and commercial lawyer, model, and the founder of Real Food Healthy Body (RFHB). She became the first Australian model to simultaneously compete in Muay Thai. Lilian holds a Bachelor of Laws (LLB, Honours) and a Bachelor of Commerce (BCom) from the University of Melbourne (2004-2008). She is also a qualified personal trainer, holding Certificates III and IV in Fitness.
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4 COMMENTS
  1. I made this recipe exactly as written and it is a wonderful cookie with the added benefit of plenty of protein. It was baked for the full 20 minutes. Next batch we will pull the cookie sheet at 18 minutes to compare results. Used mini chocolate chips. I was looking for something to tuck
    Into a golf bag and this fits the bill although I’ll need to slightly reduce the number of chocolate chips. They’ll make a melty mess on hot days. Thank you so much for an excellent alternative to store bought, grab and go protein cookies. These are so much better.

      • Lilian, Yesterday, my husband took a double batch to the pro shop at his golf course. Thumbs up, across the board. One guy took one for himself and one for his wife to try when he got home. Unfortunately, his wife only got 1/4 of a cookie. He got hungry on the way home – at least that’s his story.
        Thanks for the gram weights too – the only way to bake, right? Right!

        • Hi Mary, that made me smile – sounds like the cookies were a hit! I’m so glad they enjoyed them. And you’re right, gram weights really are the way to go. Thanks for sharing!

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