Lilian Dikmans

Lilian Dikmans is a former lawyer, model, and the founder of Real Food Healthy Body. She became the first Australian model to simultaneously compete in Muay Thai bouts.

In addition to her long-standing interest in evidence-based approaches to health, the Melbourne native is a qualified personal trainer, holding Certificates III and IV in Fitness - Australia's nationally recognized credentials for fitness professionals.

After years of experimenting in the kitchen to make healthy eating both simple and enjoyable, Lilian Dikmans created Real Food Healthy Body to share her recipes and practical approach to living well.

Latest recipes

Chocolate Sour Cherry Slice

A no-bake slice combining tart sour cherries, dark chocolate and vanilla for a gluten free and vegan treat.

Dark Chocolate Ginger Slice

An easy, gluten-free slice with layers of sweetly spiced crystallized ginger and creamy dark chocolate.