Dairy-Free
The complete collection of dairy-free recipes from Real Food Healthy Body (RFHB). You will find a range of options for breakfast, lunch, dinner, snacks, and dessert.
Salads
High-Protein Vegan Burrito Salad
A nutritious meal with 26 grams of plant-based protein and 13 grams of fiber per serving. Vegan and made without tofu or meat alternatives.
Snacks
Carrot Cake Protein Balls without Dates
Carrot cake protein balls made with almond butter, oat flour, protein powder, and grated carrot. Sweetened with maple syrup instead of dates.
Sauces
Cashew Lime Dressing – No Blender Needed
A creamy vegan dressing made with cashew butter, fresh lime juice, zest, garlic, and extra virgin olive oil. Ready in 5 minutes.
Baking
Gluten-Free Lemon Shortbread Cookies
Lemon cookies made with cashews, buckwheat flour, maple syrup, extra virgin olive oil, and fresh lemon zest. Gluten-free, dairy-free, and vegan.
Salads
Chicken Quinoa Salad with Cashew Pesto Dressing
A high-protein salad with baked chicken, quinoa, vegetables, and creamy cashew-parsley pesto dressing. Gluten-free and dairy-free.
Baking
Gluten-Free Chocolate Zucchini Bread
Moist chocolate zucchini bread made with almond flour and olive oil in one bowl. Gluten-free, grain-free, dairy-free, and freezes well.
Baking
Gluten-Free Almond Blondies with Olive Oil
Gluten-free blondies with a rich almond flavor, a slightly crisp exterior, and a soft, dense center. Dairy-free and lower in saturated fat.
Snacks
Vegan Mint Protein Bars
Soft, peppermint-flavored bars made with plant-based protein powder. Sweetened with maple syrup and drizzled with dark chocolate.
Sauces
Red Pepper Dip without Dairy
A dairy-free dip made with roasted red peppers, almonds, garlic, smoked paprika, and extra virgin olive oil. Ready in 5 minutes.
Dessert
Vegan Chocolate Fudge Bites
Fudge bites made with chocolate, nut butter, vanilla extract, and salt. Gluten-free, dairy-free, and without condensed milk or coconut oil.