Archive

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Recipes

Ingredients for Chicken Burrito Bowls with Pico de Gallo

Chicken Burrito Bowls with Pico de Gallo

These loaded Chicken Burrito Bowls make a perfect gluten-free and dairy-free lunch or dinner. With rice, black beans, spiced chicken, fresh pico de gallo...
Buckwheat Jam Thumbprint Cookies

Buckwheat Jam Thumbprint Cookies

These Buckwheat Jam Thumbprint Cookies are gluten-free, dairy-free, vegan and have a sweet, earthy flavour and shortbread-like texture. They are made with buckwheat flour,...
Parsley Pine Nut Pesto

Parsley Pine Nut Pesto

This easy Parsley Pine Nut Pesto is incredibly versatile. Serve it as a dip, as a condiment with meats or roasted vegetables, or stir...
Tahini Cookie Dough Freezer Fudge

Tahini Cookie Dough Freezer Fudge

This Tahini Cookie Dough Freezer Fudge is studded with chunks of dark chocolate and generously salted with sea salt. The fudge is extremely easy...
Shakshuka with Fresh Tomato and Spinach

Shakshuka with Fresh Tomato & Spinach

Make this simple Shakshuka with Fresh Tomato and Spinach for breakfast, lunch or a light dinner. The spiced tomato sauce is the perfect base...

Blog

Best faces sunscreens

Favourite face sunscreens for outdoor training

One of the best things about summer is the ability to train outdoors. While I've been in Perth over the holiday period, I have...
HydraFacial results

HydraFacial, review and results

There are so many beauty treatments out there, some effective and others not so much. But as someone who experienced acne in the past,...
How to beat bloating

How to beat bloating

If you’ve tried to beat bloating and can’t work out exactly what causes it, I feel your pain. I used to suffer from terrible...
Recipe hacks for a low sugar smoothie

Recipe hacks for a low sugar smoothie

I wanted to share these low sugar smoothie hacks because smoothies can be deceiving. Although they might look and sound healthy, the sheer amount...
How to beat jet lag

How to beat jet lag and fly like a pro

As a person who travels often, I have spent numerous hours on long haul flights. I love travelling, but jet lag from lengthy plane...

Baking

Buckwheat Jam Thumbprint Cookies

Buckwheat Jam Thumbprint Cookies

These Buckwheat Jam Thumbprint Cookies are gluten-free, dairy-free, vegan and have a sweet, earthy flavour and shortbread-like texture. They are made with buckwheat flour,...

Chocolate Buckwheat Cookies

These Chocolate Buckwheat Cookies are pure chocolate goodness. As far as cookies go, they are on the healthy side. Made with buckwheat flour, they...
Vegan Black Bean Brownies

Vegan Black Bean Brownies

These Vegan Black Bean Brownies are super fudgy. Gluten free, grain free and dairy free too. All you have to do is throw the...

Savoury Sweet Potato Muffins

These Savoury Sweet Potato Muffins make a great breakfast on the run. They're also a handy snack if you're trying to wean yourself off...

Vegan Vanilla & Chocolate Whip Torte

I came up with this Vegan Vanilla & Chocolate Whip Torte one morning when I had a bunch of leftover ingredients from other recipes to...

Breakfast

Shakshuka with Fresh Tomato and Spinach

Shakshuka with Fresh Tomato & Spinach

Make this simple Shakshuka with Fresh Tomato and Spinach for breakfast, lunch or a light dinner. The spiced tomato sauce is the perfect base...
6 Ingredient Muesli Bars

6 Ingredient Muesli Bars

These muesli bars gluten-free, vegan and healthier than many shop bought bars. All you need is 6 simple ingredients. You might already have them...

Pumpkin Pancakes

These sweetly spiced Pumpkin Pancakes are a delicious twist on a typical pancake. Made with oat flour and containing a vegetable (pumpkin, obviously), they...

Savoury Sweet Potato Muffins

These Savoury Sweet Potato Muffins make a great breakfast on the run. They're also a handy snack if you're trying to wean yourself off...
Oat Bran Protein Pancakes

Oat Bran Protein Pancakes

Some mornings I just feel like pancakes. Or evenings as well, if I’m being honest. When I want to keep things nourishing and avoid...

Dessert

Tahini Cookie Dough Freezer Fudge

Tahini Cookie Dough Freezer Fudge

This Tahini Cookie Dough Freezer Fudge is studded with chunks of dark chocolate and generously salted with sea salt. The fudge is extremely easy...
Rocky Road with 5 ingredients

5 Ingredient Rocky Road

Just 5 simple ingredients is all it takes to make this easy Rocky Road slice. Crunchy, chewy and encased in smooth chocolate. It's gluten...

Vegan Apple Crumble

This Vegan Apple Crumble is so easy to make. Just spiced green apples topped with a crunchy crumble topping that is gluten free and...
self saucing chocolate pudding

Self Saucing Chocolate Pudding in a Mug

In chocolate emergencies, this Self Saucing Chocolate Pudding in a Mug has been a saviour. It's single serve and you cook it in the...

2 Ingredient Chocolate Caramels

These little Chocolate Caramel bites are perfect if you want something sweet for dessert. Made with only two ingredients, they're also gluten free, dairy...

Drinks & Extras

Parsley Pine Nut Pesto

Parsley Pine Nut Pesto

This easy Parsley Pine Nut Pesto is incredibly versatile. Serve it as a dip, as a condiment with meats or roasted vegetables, or stir...
Chocolate Medjool Date Smoothie

Easy Choc Medjool Date Smoothie

If you're in the mood for a healthy chocolate milkshake, give this Easy Choc Medjool Date Smoothie a go. It's gluten free, dairy free,...
Creamy Berry Smoothie

Creamy Berry Smoothie

This creamy berry smoothie is easy to make and a great option if you want something super satisfying and lower in sugar. I’ve kept...
Raspberry Chia Jam

5 Minute Raspberry Chia Jam

Ever since I first made this Raspberry Chia Jam, I've been finding excuses to make it over and over again. It is quick, delicious...

Meals

Ingredients for Chicken Burrito Bowls with Pico de Gallo

Chicken Burrito Bowls with Pico de Gallo

These loaded Chicken Burrito Bowls make a perfect gluten-free and dairy-free lunch or dinner. With rice, black beans, spiced chicken, fresh pico de gallo...
Shakshuka with Fresh Tomato and Spinach

Shakshuka with Fresh Tomato & Spinach

Make this simple Shakshuka with Fresh Tomato and Spinach for breakfast, lunch or a light dinner. The spiced tomato sauce is the perfect base...

One Pan Fish and Vegetables

This One Pan Fish and Vegetables is based on a recipe that my Mum makes. It's perfect for times when you need a light...
Savoury Teff Crepes

Savoury Teff Crepes

Following the festive season, I always feel the need for something green and healthy, but still tasty, to ease myself back on track. These...
Cauliflower and Sweet Potato Soup

Cauliflower & Sweet Potato Soup

It has been absolutely freezing in Melbourne recently, so I've been in the mood for this Cauliflower & Sweet Potato Soup. The recipe came...

Snacks

Buckwheat Jam Thumbprint Cookies

Buckwheat Jam Thumbprint Cookies

These Buckwheat Jam Thumbprint Cookies are gluten-free, dairy-free, vegan and have a sweet, earthy flavour and shortbread-like texture. They are made with buckwheat flour,...
Choc Mint Whey Protein Balls

Choc Mint Whey Protein Balls

All you need is a bowl and spoon to make these high protein Choc Mint Whey Protein Balls. No food processor needed. Unlike many...
6 Ingredient Muesli Bars

6 Ingredient Muesli Bars

These muesli bars gluten-free, vegan and healthier than many shop bought bars. All you need is 6 simple ingredients. You might already have them...

Easy Choc Mint Bliss Balls

Bliss balls, protein balls, energy balls: who doesn't love them? These Easy Choc Mint Bliss Balls beat store bought ones every time. You may...
Salted Caramel Medjool Date Energy Balls

Salted Caramel Medjool Date Energy Balls

These Salted Caramel Medjool Date Energy Balls could not be easier to make. Just five ingredients and you have yourself a delicious sweet treat....