HOW TO MAKE CREAMY OAT MILK
This homemade oat milk is easy, creamy, non-slimy and ready in 5 minutes.
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Add old-fashioned rolled oats to a blender cup.
STEP 1
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Add filtered water and a pinch of sea salt.
STEP 2
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Add maple syrup and vanilla extract for a hint of sweetness.
STEP 3
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Blend for 20 seconds only for non-slimy oat milk.
STEP 4
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Place a fine mesh sieve over a bowl.
STEP 5
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Strain the oat milk through the sieve.
STEP 6
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Gently swirl the oat milk around the sieve, but do not push it through.
STEP 7
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Discard the oat pulp for
non-slimy oat milk.
STEP 8
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Rinse out the sieve and strain the oat milk a second time.
STEP 9
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Pour the oat milk into a storage bottle or jar.
STEP 10
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Store the oat milk in the refrigerator.
STEP 11
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REAL FOOD
HEALTHY BODY
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