HEALTHY HOMEMADE HUMMUS
This easy hummus is made without lemon and garlic, and is delicious as a dip or healthy snack.
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Start with a drained can of chickpeas.
STEP 1
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Add tahini, apple cider vinegar, olive oil, salt and pepper.
STEP 2
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Add some water, which helps the hummus blend smooth with less oil.
STEP 3
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Blend with a hand blender or food processor.
STEP 4
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Add extra water if needed to help the hummus blend.
STEP 5
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Continue to blend until the hummus is smooth.
STEP 6
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To serve, transfer the hummus into a bowl.
STEP 7
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Smooth the hummus with the back of a spoon.
STEP 8
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Add a drizzle of extra virgin olive oil if desired.
STEP 9
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Enjoy the hummus with fresh vegetables or crackers.
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MORE HEALTHY RECIPES
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REAL FOOD
HEALTHY BODY
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