Nut Free

Baking

Herbed Sweet Potato & Oat Savoury Muffins

Lilian Dikmans - 0
These Herbed Sweet Potato and Oat Savoury Muffins are gluten-free, nut-free, dairy-free and made with oat flour. Perfect if you feel like baking but...
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Breakfast

Gluten Free Zucchini Fritters with Feta

Lilian Dikmans - 0
These Gluten Free Zucchini Fritters with Feta make a satisfying, savoury breakfast or snack. You can serve them with poached eggs or just on...
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Baking

Vegan Raspberry Crumble Bars

Lilian Dikmans - 0
These Vegan Raspberry Crumble Bars are gluten-free, nut-free and easy to make with frozen raspberries and pantry staples. The biscuit base and crumble topping...
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Meals

Sheet Pan Chicken with Sweet Potato & Red Onion

Lilian Dikmans - 0
I eat this Sheet Pan Chicken with Sweet Potato and Red Onion for dinner weekly. It has become one of my go-to meals since...
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Snacks

No Bake Chocolate Oat Bars

Lilian Dikmans - 0
These No Bake Chocolate Oat Bars are gluten-free, nut-free, chewy and sweet. Topped with a crisp drizzle of dark chocolate. You don't have to...
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Meals

20 Minute Chicken with Tomato Caper Sauce

Lilian Dikmans - 0
If you need a quick and healthy lunch or dinner, this Chicken with Tomato Caper Sauce is made in one pan and ready in...
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Dessert

Easy Vegan Chocolate Mousse – No Whipping

Lilian Dikmans - 0
This Easy Vegan Chocolate Mousse is dairy-free and made with simple pantry staples. No whipping and no need for a bar of chocolate! I...
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Breakfast

Cookie Dough Oatmeal – Dairy Free

Lilian Dikmans - 0
This easy Cookie Dough Oatmeal is dairy-free and gets a protein boost from an added egg white. It's studded with chunks of melting dark...
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Meals

Chicken Burrito Bowls with Pico de Gallo

Lilian Dikmans - 0
These loaded Chicken Burrito Bowls make a perfect gluten-free and dairy-free lunch or dinner. With rice, black beans, spiced chicken, fresh pico de gallo...
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Dessert

Tahini Cookie Dough Freezer Fudge

Lilian Dikmans - 0
This Tahini Cookie Dough Freezer Fudge is studded with chunks of dark chocolate and generously salted with sea salt. The fudge is extremely easy...
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Meals

Shakshuka with Fresh Tomato & Spinach

Lilian Dikmans - 0
Make this simple Shakshuka with Fresh Tomato and Spinach for breakfast, lunch or a light dinner. The spiced tomato sauce is the perfect base...
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Dessert

Vegan Apple Crumble

Lilian Dikmans - 0
This Vegan Apple Crumble is so easy to make. Just spiced green apples topped with a crunchy crumble topping that is gluten free and...
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