Low Fructose

Herbed Sweet Potato & Oat Savoury Muffins

These Herbed Sweet Potato and Oat Savoury Muffins are gluten-free, nut-free, dairy-free and made with oat flour. Perfect if you feel like baking but...

Granola Clusters with Dark Chocolate

These Granola Clusters with Dark Chocolate are dairy-free, vegan and made with nuts, rolled oats, sweet spices and chunks of dark chocolate. The recipe...

Gluten Free Zucchini Fritters with Feta

These Gluten Free Zucchini Fritters with Feta make a satisfying, savoury breakfast or snack. You can serve them with poached eggs or just on...

Vegan Raspberry Crumble Bars

These Vegan Raspberry Crumble Bars are gluten-free, nut-free and easy to make with frozen raspberries and pantry staples. The biscuit base and crumble topping...

Chia, Raspberry & Almond Parfait

Layers of maple-sweetened chia pudding, raspberry compote and crunchy almonds make up this vegan Chia, Raspberry & Almond Parfait. It tastes like dessert, but...

Coffee Whey Protein Balls

These Coffee Whey Protein Balls are chewy, high protein, grain-free and taste like coffee cake. They come together easily too. All you need is...

Easy Vegan Chocolate Mousse – No Whipping

This Easy Vegan Chocolate Mousse is dairy-free and made with simple pantry staples. No whipping and no need for a bar of chocolate! I...

Cookie Dough Oatmeal – Dairy Free

This easy Cookie Dough Oatmeal is dairy-free and gets a protein boost from an added egg white. It's studded with chunks of melting dark...

Chocolate Buckwheat Cookies

These Chocolate Buckwheat Cookies are pure chocolate goodness. As far as cookies go, they are on the healthy side. Made with buckwheat flour, they...

Easy Choc Mint Bliss Balls

Bliss balls, protein balls, energy balls: who doesn't love them? These Easy Choc Mint Bliss Balls beat store bought ones every time. You may...

Pumpkin Pancakes

These sweetly spiced Pumpkin Pancakes are a delicious twist on a typical pancake. Made with oat flour and containing a vegetable (pumpkin, obviously), they...

Easy Vegan Protein Balls

I'm always happy when I have some protein balls in my fridge. These Easy Vegan Protein Balls are quick to make and help to...