Easy Pumpkin Loaf

By Lilian Dikmans

Recipe

I’ve recently been experimenting more with savoury baking, like this Easy Pumpkin Loaf. I love baking. Always have. Weekend baking, procrasti-baking (when I was meant to be studying), baking for celebrations. If there was an opportunity to bake something, I’d take it.

These days, I still bake a lot, but usually with healthier ingredients. Although it’s savoury, this Easy Pumpkin Loaf does have a subtle sweetness from the pumpkin and spices. I love to have a slice warmed up with some butter. It would also be delicious served with eggs, avocado and vegetables for breakfast.

Easy Pumpkin Loaf
Easy Pumpkin Loaf

As someone who can’t eat a lot of gluten, gluten-free loaves such as this one give me my ‘bread’ fix without the pain. When I make it, I slice it up and freeze the slices. That way, I’ve got something on standby when I feel like something bready. And it stops me from inhaling the whole loaf in one go, which is a very good possibility when it’s warm from the oven and I’ve got a knife in one hand and butter in the other.

For something sweet, you might like to try this Easy Gluten Free Dairy Free Pumpkin Bread. The bread is a variation of this recipe and it comes with an amazing maple glaze. It’s sweetly spiced, moist and delicious. I like to have it on its own as a healthy snack, or serve it with the maple glaze for a pumpkin spice dessert.

Serves
12 slices

Prep time
5 mins

Cook time
35 mins

Ingredients

  • 1 1/2 cups puréed roasted pumpkin (see Notes below)
  • 1/4 cup unsalted butter, melted (or coconut oil)
  • 2 free-range eggs
  • 1 1/2 cups buckwheat flour
  • 1 tsp (gluten-free) baking powder
  • 1/4 tsp ground allspice
  • 1/4 tsp ground cinnamon
  • Pinch of ground nutmeg
  • Pinch of sea salt

Method

  • 1
    Preheat your oven to 180°C (fan-forced) and line a loaf tin with baking paper (I used a 22 x 11 cm loaf tin).
  • 2
    Place the pumpkin and melted butter in a mixing bowl and stir to combine. Beat in the eggs. Add the remaining dry ingredients to the bowl and stir until combined.
  • 3
    Pour the mixture into the prepared tin and smooth the top with the back of a spoon. Bake in the preheated oven for about 35 minutes or until a skewer inserted into the centre of the loaf comes out clean.
  • 4
    Once the loaf has cooled, I slice it up, (eat some!) and then freeze the leftover slices. I separate each slice with a piece of greaseproof paper to make it easier to defrost individual slices.

Notes

Check out this post I wrote on how to make your own pumpkin purée to use in this recipe. It’s really easy.

Did you make this recipe?

You are welcome to leave a comment and rate the recipe below. Your email won't be published. I respond to every comment.

You can also tag Real Food Healthy Body on Instagram at @realfoodhealthybody, so I can re-share your creations.

Share This Recipe

Subscribe to Email newsletter

New recipes delivered to your inbox

You might also like

17 COMMENTS

    • Hi Lou, I haven’t tested the recipe with other flours, but it would probably work ok with plain gluten-free flour or wheat flour. Finely ground oat meal might also work out ok. x

  1. Made this yesterday. I was a little concerned at the stiffness of the mixture. I pretty much doubled the spices. Was/is delicious! Not t dry either. Will definitely make it again

  2. Hey 🙂 it’s probably not as healthy, but can I replace the buckwheat flour for plain flour? Also can I cut out the nutmeg and allspice? Sorry I am a really fussy eater :/ thanks 🙂

    • Hi Liz, since coconut flour absorbs so much moisture it’s tricky to use as a substitute for other flours without getting a dry result. I wouldn’t recommend using it as a substitute in this recipe unfortunately! x

Leave a comment

Please enter your comment!
Please enter your name here

Latest recipes

Author

Lilian Dikmans

Lilian Dikmans is an Australian model, Muay Thai fighter and founder of Real Food Healthy Body

Latest blog

Popular Recipes